‍ ‍ Rest & Recovery

Hands-on support for you and your newborn. Whether you need someone to watch your baby so that you can rest, or if you need physical support yourself, I am here to bring restoration. Breastfeeding support, light bodywork, herbal remedies, and exercise recommendations are available.

Nourishment

Planning and preparation of wholesome, nourishing foods that meet your healing body’s needs and suite your family’s preferences.

Structure

Light housekeeping & laundry, schedule management, home organization, errands, etc. I restore order through simple routines that foster a calm, functional home environment.

Guidance

A knowledgeable, steady presence to provide education and guidance as you navigate the many questions and decisions that come with those first weeks.

*All services are non-medical ‍

The first six weeks with your newborn are sacred. Amidst the gratitude and overflow of love for your little one, adjusting to your new normal often entails a myriad of physical, emotional, mental, and spiritual transformations.

My personalized postpartum support and doula services are designed to meet your unique needs.

Inspired by my midwifery education and nursing experience, my approach to care is rooted in a reverence for you and your family’s holistic wellbeing. I help you cultivate a new rhythm, create space for rest, and establish structure so that you feel grounded throughout this special time.